Dr. Dayna Lee-Baggley and ASsociateS
virtual Health psychology Clinic
We provide virtual group-based therapy on health related topics for the public and for healthcare providers
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twitter: @DrLeeBaggley
instagram: @DrLeeBaggley
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What’s New
ARTICLES
WORKSHOPS & VIRTUAL GROUP INTERVENTION
PODCASTS
Dr. Dayna Lee-Baggley to discuss ways to cope with back-to-school anxiety
Why Am I Still Feeling Anxious? As vaccinations increase, shouldn’t we all start feeling better?
KEY POINTS
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Our survival brain is designed to detect and prepare us for threats.
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Just because we survive a threat doesn’t mean the system turns off.
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Feeling anxious is a normal after-effect of dealing with a serious threat.
Work to recharge your batteries, not accomplish more, says psychologist
Stressed about returning to in-person work? Experts offer tips on how to make the transition easier
Healthy Habits Suck
Healthy Habits Suck Especially in a Pandemic: How to get back on track after a year+ of lockdowns
Have you noticed drinking more or perhaps putting on a few pounds during COVID-19? Join the club! Being healthy is hard especially in a pandemic! Using the latest scientific evidence Dr. Lee-Baggley will review why healthy habits are hard and the impact of COVID-19 on healthy habits. Using the latest scientifically based knowledge, this course will provide applicable, real-life skills to start and stick with healthy habits. The course focuses less on “what” to do and more on “how” to do it.
Managing Binge Eating
Starting September 16th, Dr. Lee-Baggley will be live-facilitating 6 weekly group sessions on Managing Binge Eating.
This virtual group intervention is available to residents of Nova Scotia, New Brunswick, Newfoundland, PEI, Quebec, Ontario, and Alberta. Proof of residency is required. Spaces are limited to register now to secure your spot. These group sessions will be done virtually, participants will need access to a computer and internet connection.
Supporting Clients with Chronic Illness: Evidenced-based Practices to Improve Adherence, Mental Health and Quality of Life
Millions of Canadians are living with a chronic health condition yet many health professionals are not provided with sufficient training to address the unique psychological issues for clients with chronic illness. Click here to register!
Healing from Within
Hosted by Sheryl Glick: Engaging your inner self for healthy living with Dr. Lee-Baggley, Ph.D.
Dr. Dayna Lee Bagley will show us ways to be healthy and to overcome our instincts which encourage us to take the easy way to pleasure.
This Is Your Pandemic Brain on Steroids with Dr. Dayna Lee Baggley, Ph.D., Registered Psychologist – From Dr. Ashley Margeson’s, ND, The Superwoman Code.
About Dr. Lee-Baggley
Dr. Dayna Lee-Baggley is a Registered Clinical Psychologist in Nova Scotia, Ontario and Alberta with reciprocal agreements for clients in Atlantic Canada and Quebec. For close to 15 years she worked as a Clinical Health Psychologist for medical, surgery, and cancer care units at the hospital. She has taken all this experience to open Dr. Lee-Baggley and Associates, a virtual health psychology clinic offering clinical interventions, training for healthcare providers, and educational courses on health related topics. She holds an Assistant Professor appointment in the Department of Family Medicine and cross-appointments in the Department of Surgery and the Department of Psychology and Neuroscience at Dalhousie University and an Adjunct Professor appointment in the Department of Industrial and Organizational Psychology at Saint Mary’s University. She is an internationally recognized trainer in Acceptance and Commitment Therapy.